Embedded Files
LOCATION
Beach Cities Mental Health
22750 Hawthorne Blvd. Ste. 229
Torrance, CA 90505
Contact Me
zbenezra@beachcitiesmh.org
Zachary Benezra
Zachary Benezra
Pre-Licensed Professional
Pre-Licensed Professional
Hey! My name is Zach. I veer towards an eclectic approach and I am well-versed in many different theories and modalities. My approach to life is driven by the principle of Tikkun Olam, which in Hebrew means repairing the world and making it better than before we got here. I believe that as a therapist, it is my role to help you find better ways to manage the aspects of your life that are causing you distress.
I am comfortable holding space for anyone, even in their darkest times. My unique intellect, mixed with humor, can help create the perfect space for growth in the therapy room. I have experience working with people of different backgrounds and identities in multiple industries. I welcome the opportunity to work with you to formulate a beautiful connection and learn about your life. If you feel drawn to work with me, I assure you that you will not regret it.
SKILLS AND EXPERTISE
Abuse
Addiction
Adjustment Disorders
Adoption / Foster Care Issues
Aggression and Violence
Agoraphobia
Anger Management
Anxiety
Attachment Issues
Attention Deficit (ADHD)
Autism Spectrum
Behavioral Issues
Body Dysmorphia
Body Image
Burnout
Career Counseling
Child or Adolescent
Codependency
Communication Problems
Coping Mechanisms
Couples/Marriage/Relationships
Depression
Dissociative Disorders
Divorce
Domestic Abuse
Dual Diagnosis
Emotional Disturbance
Family Conflict
Gender or Sexual Identity Exploration
Grief & Loss
Highly Sensitive Persons
Hyper Sexuality or Sexual Compulsions
Identity Issues
Impulse Control Disorders
Incarceration & Re-entry
Infertility
Infidelity and Affair Recovery
Internet & Gaming Dependence
Social Media Dependence
Isolation
Life Transitions
Meditation & Mindfulness
Midlife Crisis
Migrant/Immigrant/Refugee Concerns
Military/Veteran Issues
Mood Disorders
Multicultural Concerns
Obsessions and Compulsions
Oppositional Defiance Disorder
Panic
Parenting
Perfectionism
Perinatal & Postpartum Mental Health
Personality Disorders
Phobias
Premarital Counseling
Racial Stress & Trauma
Racial/Cultural Identity
Relationship & Interpersonal Issues
Religious Trauma
Self Esteem
Sexual Assault, Abuse, or Harassment
Sleep Issues or Insomnia
Socioeconomic Stress/Issues
Stress
Substance Use
Suicidal Ideation
Teen Violence
Thought Disorders
Trauma
Trauma and PTSD
Women's Issues
TREATMENT ORIENTATION
12-Step Facilitation Therapy
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Cognitive Processing Therapy
Couple and Family Systems Therapy
Dialectical Behavioral Therapy (DBT)
Emotion-focused therapy (EFT)
Family/Marital Therapy
Humanistic
Internal Family Systems (IFS)
Marital Couple/ Family Communication Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative
Person-Centered/Rogerian
Psychodynamic
Rational Emotive Behavioral Therapy (REBT)
Solution Focused Brief Therapy (SFBT)
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy
Page updated
Google Sites
Report abuse